— ABOUT OUR GYM
SAFE BODYBUILDING PROPER SOLUTIONS THAT SAVE OUR VALUABLE TIME!
We present your services with flexible, convenient, and client any purpose layouts. You can select your favorite layouts.
We have a Qualified Level 3 Personal Trainer.
Personal Training
Whether you’re just starting out on your fitness journey or you’re a seasoned gym veteran, you have goals. No two people necessarily have the same starting point, and your programming should reflect that.
You may want to look better, feel better, and be stronger, but what that means to you and how you get there is unique to you. Do you want to lose 30 pounds so you can keep up with your kids? Do you want to get strong enough to bench double your bodyweight? Do you want head-turning abs or to step on stage one day? Maybe you just want to learn how to eat what you love while staying healthy and active? Every goal is unique and requires a unique approach.
This is where coaching comes in.
When you sign up for BEING STRONG GYM, you’ll be assigned a specific coach who has expertise in your goal. They will craft an individualized plan that aligns with what you want out of your body.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
combine hours
07:00 AM – 12:30 PM
Everyday
Cardio
freehand
Weight training
only ladies hours
12:30 PM – 04:00 PM
Everyday
Cardio & freehand
yoga
Aerobics
Zumba
combine hours
04:00 PM- 11:00 PM
Everyday
Cardio
freehand
Weight training
Training Rates
Admission fee 1500 BDT .
- 24/7 CCTV surveillance
- Maintenance of clean and professional environment
- On ladies hours conducted by our highly trained ladies trainers.
3500 BDT
Monthly
Membership
- Personal Training
- Weight Training
- Cardio
- Cross-fit
- Body weight training
Additionally for Females we provide
- Yoga
- Aerobics
- Zumba
9500 BDT
Three Months Membership
- Personal Training
- Weight Training
- Cardio
- Cross-fit
- Body weight training
- Custom Diet plan
Additionally for Females we provide
- Yoga
- Aerobics
- Zumba
18000 BDT
Half Yearly Membership
- Personal Training
- Weight Training
- Cardio
- Cross-fit
- Body weight training
- Custom Diet plan
- Fat-loss training
Additionally for Females we provide
- Yoga
- Aerobics
- Zumba
30000 BDT
Yearly
Membership
- Personal Training
- Weight Training
- Cardio
- Cross-fit
- Body weight training
- Custom Diet plan
- Fat-loss training
Additionally for Females we provide
- Yoga
- Aerobics
- Zumba
Training Gallery
Best GYM/Physical fitness center in Dhaka
What People Say About us
not only continued gains but also as a way to beat boredom.
BEING STRONG GYM is the perfect place for this all.